Peter Watts,
"The Collapse Is Coming. Will Humanity Adapt?". May 13, 2024. "...that’s what we’re really talking about: What can we begin doing now to try to shorten the period of time after the collapse, before we “recover”? In other words — and this is in analogy with Asimov’s Foundation trilogy — if we do nothing, there’s going to be a collapse and it’ll take 30,000 years for the galaxy to recover. But if we start doing things now, then it maybe only takes 1,000 years to recover."